THE BRAND NEW WORLD-CLASS BOXING AND STRENGTH PROGRAMME IN ISLINGTON

SIGN UP TO OUR COMPETITION BELOW TO BE IN WITH WINNING

OVER £2500 WORTH OF PRIZES

INCLUDING A 6 MONTH MEMBERSHIP, VOUCHERS, CLOTHING & SUBSCRIPTIONS

ONLY AT THE NEW UBX ISLINGTON

COMPETITION ENDS ON

SUNDAY 1ST SEPTEMBER

DON'T WAIT TOO LONG TO SECURE YOUR SPOT!

A 12-Round Circuit in 45 Minutes

A Mix of Boxing & Full-Body Workouts

Physical & Mental Improvement

New Daily Workouts

NO Set Class Times

UNLIMITED Training

NO Lock-in Contract

EXPERIENCE A WORKOUT LIKE NO OTHER!

UBX offers its members a world-class Boxing and Strength programme, backed by science.

ARRIVE WHEN YOU WANT

With no set class times, you can workout on your terms. There are no timetables, no bookings required, so you can start at a time that suits you. Your coach will be waiting to help you find your workout and get started.

CHOOSE YOUR ROUND

Choose your round, find your exercises on the Coaching Screen, and get ready to move!

UBX workouts are 12 x 3 minute rounds, with 30 sec rest in between. Short, effective and fun!

ARRIVE WHEN YOU WANT

With no set class times, you can workout on your terms. There are no timetables, no bookings required, so you can start at a time that suits you. Your coach will be waiting to help you find your workout and get started.

CHOOSE YOUR ROUND

Choose your round, find your exercises on the Coaching Screen, and get ready to move!

UBX workouts are 12 x 3 minute rounds, with 30 sec rest in between. Short, effective and fun!

GET MOVING

Bring your gloves or grab a pair of ours, and get that heart rate up! Unleash the fighter within and practice your skills, speed and form all while building full-body strength.

Fist bump, you're done!

Our elite coaches will tailor the workout to you and guide you through all 12 rounds... then it’s time to enjoy that endorphin rush! Time for the gloves to come off and a cool-down in our world class training facility.

GET MOVING

Bring your gloves or grab a pair of ours, and get that heart rate up! Unleash the fighter within and practice your skills, speed and form all while building full-body strength.

Fist bump, you're done!

Our elite coaches will tailor the workout to you and guide you through all 12 rounds... then it’s time to enjoy that endorphin rush! Time for the gloves to come off and a cool-down in our world class training facility.

BENEFITS OF UBX

Head & Mind - Boxing and strength training help you reduce stress, trigger the production of endorphins, improve sleep and focus your mind.

Weight Loss - Boxing sessions burn more calories per minute than any other sport. Research shows a 70 kg athlete will consume up to 800 calories an hour compared to running or spinning at 600 calories per hour.
Balance and Coordination - A UBX workout is a lot more strategic than throwing a few random punches. From hooks and jabs to full body circuits and a combination of evasive movements is put together in sequence, is like a choreographed dance. Regular training improves balance, hand-eye coordination and agility.
Bone Density - Our methods are a great way to improve bone strength. The forces through the hands and arms stimulate bones to mineralise and strengthen, ultimately reducing the risk of injury.